Personalized Instruction
Riviera is more than a gym or a health club! It's a place
where you can learn, grow, and improve your physical and sports skills. We provide our
members with individual instruction in programs of their choice to accomplish higher
levels of fitness and ability.
Fitness
Trainers
Certified fitness trainers are on staff for
fitness appointments, personal training, and to answer any questions which might arise
during your workout.
Fitness Profile and Orientation
During these one-hour appointments, our certified staff will explain exercise guidelines and demonstrate and assist you with
the equipment and proper adjustments. A great opportunity to meet our staff and get
you started on the right track to achieving your fitness goals.
(within first 30 days of membership).
Personal
Training
Personal training will provide
you with a more individualized program that is designed only after your fitness level has
been assessed through the Advocate Heart Risk Assessment conducted at Riviera. This
enables our certified staff to design a more specific program with more specific
goals. Our personal trainer will motivate and educate you to achieve maximal results
and benefits.
Swim and
Tennis Lessons
Riviera offers year-round
personalized instruction for all ages in swimming and tennis through private,
semi-private, and group lessons. Lessons are given by highly qualified instructors.
Group swim lessons range from
water babies to advanced stroke development and refinement. One instructor for every
four children maximizes their learning experience.
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