|Certified fitness trainers are on staff for
fitness appointments, personal training, and to answer any questions which might arise
during your workout.
Fitness Profile and Orientation
|During these one-hour appointments,
our certified staff will explain exercise guidelines and demonstrate and assist you with
the equipment and proper adjustments. A great opportunity to meet our staff and get
you started on the right track to achieving your fitness goals.
(within first 30 days of membership).
|Personal training will provide
you with a more individualized program that is designed only after your fitness level has
been assessed through the Advocate Heart Risk Assessment conducted at Riviera. This
enables our certified staff to design a more specific program with more specific
goals. Our personal trainer will motivate and educate you to achieve maximal results
|Riviera offers year-round
personalized instruction for all ages in swimming and tennis through private,
semi-private, and group lessons. Lessons are given by highly qualified instructors.
|Group swim lessons range from
water babies to advanced stroke development and refinement. One instructor for every
four children maximizes their learning experience.