||With over 40 classes weekly in our spacious
3,300 square foot aerobics studio with a cushioned "Action Thrust" maple floor,
our group exercise classes will meet your every need. Get your heart pumping in our
Aerobics, Step, Kickbox, Cardio-Crosstraining and Cycling classes. Our
Strength Training, Pilates, and Yoga classes
will give both your mind and body a lift. Taught by certified instructors, our
classes are designed so that participants of all levels can achieve maximum benefits.
||Who says you can't have it all! From the
non-swimmer to the competitive athlete, you're sure to get an invigorating workout.
We have five types of classes offered, from "basic" to a
"power-packed" workout, all resulting in cardiovascular and muscle conditioning
while giving your bones and joints a refreshing break from land. Calendar & Schedules