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Mokena Fitness Classes

Mokena Fitness Classes Keep Our Members Healthy And Happy

Variety is the spice of life and our group classes hit all of the right notes! At Riviera Sports Center, we have classes that will fit any level and help exercisers maintain their routines in a fun and exciting way. Our classes are open to both men and women and we strive to keep it mixed up by adding unique offerings all of the time. Our group exercise classes are free to all members. We also have youth fitness classes available every other Saturday to help engage youth and build a lifetime love of physical activity.

Mokena Fitness Classes Offer Variety Of Ways To Get Moving

Check out some of the great classes that are available for all of our members to take:

Dance party: It will not even seem like a workout! Even if you feel that you do not have the best moves, you can still hit the floor in this class that mixes in salsa, mamba, retro and world beat.

Group cycling: If you are a beginner or an advanced participant, you will find this cycling class invigorating.

Boot camp: Team skills and drills bring in both army-style cardio and strength moves.

Group power: Work on your strength routine in this group environment class.

Hatha Yoga: Yoga is seen as a great way to boost strength, flexibility, and circulation. You will also focus on deep breathing and relaxation techniques.

Step: This classic routine stays popular for a reason! You can adjust your routine to be either low-impact or infused with power moves. Classes wrap up with stretches and core moves.

Tabata: If a high-intensity routine is what you are looking for, try this class! It is an interval-based routine that will increase your cardio.

Mokena Fitness Classes Hit The Water

Our members have access to both indoor and outdoor pools. Our seasonally-open indoor pool is a fun spot for families to enjoy time together and soak up some sun. Our indoor pool provides a free swim area as well as lanes for lap swimming. Private swim lessons are available to assist members seeking to boost their skills.

Members can also mix up their routines by taking one of our aquatics classes. These meet in our indoor pool and offer a fun way to get fit.

Some of our offerings include:

Aqua tone: This class combines cardio and strength for a high-intensity workout.

H2O for health: If you are a beginner, this class is for you.

Power-packed aquatics: If you are an advanced exerciser, you will find that this class is a challenge with speed and resistance moves in the water.

Tidal blast: A workout that hits all of your body parts and is tons of fun.

So Much More Than Mokena Fitness Classes

We have so much to offer! Stop by our gym at 8801 W. 143rd St. in Orland Park, Illinois. You can connect with us anytime through our online form.

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