Mixing up your exercise routine is not only good for your body, it’s also good for your mind! Adding in an array of activities can keep your muscles challenged for even more results and spark your motivation to keep up your exercise schedule for a lifelong habit of staying healthy. At Riviera Sports Center & Health Club, we offer a mix of classes to keep you inspired at our Orland Park gyms.
We have a full schedule of classes for our members to enjoy! The classes are ongoing and there is no registration required – just show up ready for a great workout. Check out just some of the aerobic classes that we offer at our Orland Park gyms. The classes are open to both men and women with youth fitness classes available every other Saturday.
Boot Camp: It’s a go from Minute 1 in this non-stop workout that features kickboxing and self-defense movement during this non-contact routine.
Cardio Mix: It’s a new experience each week! This workout merges moves from step, dance and strength to create different routines.
Dance Party: You don’t need any special moves to join this fun class! Instructors will take you through a whole-body combination of moves that are rooted in salsa mambo, retro and world beat.
Group Kick: Shape your body in a new way with this class that fuses martial arts and boxing moves together for an eclectic routine.
Healthy Moves: This class runs at a lower speed! It’s for anyone wanting a low-intensity workout. It begins with cardio and ends with strength.
Step: Sometimes the classics are the best! Our traditional aerobics routine can be tailored to you with low-impact patterns or optional power moves. We wrap it up with stretches and core conditioning at our gyms in Orland Park.
Take your routine into the water with our offerings of aquatic classes at gyms in Orland Park.
Aqua Tone: This water-based workout is at a higher intensity to help you get your heart pumping with cardio and strength moves.
Aquatic Interval: We bring together both sides of aquatic training in an interval format to help focus on conditioning all of your muscles from the heart and legs to lungs and arms.
H20 for Health: If you are a beginner or want the basics, then this class is for you! It focuses on the fundamentals of a pool class.
At Riviera Sports Center & Health Club, fun and innovative exercise classes are added to our calendar all of the time! Connect with us to find out what are the latest happenings at our gyms in Orland Park. Visit us at 8801 W. 143rd St. in Orland Park, call us at (708) 349-1100 or connect with us online.