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Palos Heights Gym Classes

Palos Heights Gym Classes

Palos Heights Gym Classes Bring Variety to Your Routine

Whether you are new to exercising or an advanced participant, we have put together a schedule of group classes that will fit every member. At Riviera Sports Center, all members can participate in any classes at any time without any extra cost. Classes meet in our spacious aerobics studio and are led by certified and knowledgeable instructors. We also have aquatic classes when you want to take your routine into the water. We strive to continue to offer classes that are unique and that add an element of fun to exercising. 

Palos Heights Gym Classes Range From Dance to Traditional

When we put together our class schedule, we are sure to include the classes that you expect and that have stood the test of time. Step has been around for years and continues to be an excellent choice as it can be a low-impact workout and higher energy when power moves are added. Cycling can also be for newbies or advanced exercisers wanting to pump the pedals in a group environment. Zumba is a craze that continues! It is a fun way to move to the music while burning calories. We offer this class on land or water.

You can also find a class that mixes things up a bit! We unite all kinds of cardio moves in our cardio mix class that is constantly different. Uniting martial arts and boxing moves, you will get a kick out of our group kick class. When you are wanting a slower-paced workout, try our healthy moves class that includes cardio and strength training, but at a lower intensity. On the other end of the spectrum, try our Tabata high-intensity workout that takes interval training up a notch or our turbo kick class for dancing and kickboxing moves.

More Than Just Gym Classes in Palos Heights

When you want to embark on a different exercise journey, you will find it all at our sports center. Our pools let you splash into fun or fitness. You can swim free laps in our indoor pool no matter what it is like outside. For a family fun day, visit our outdoor pool during the hot days of summer to enjoy the sunshine and have a great time. Our outdoor baby pool has a center fountain, and there is a two-story water slide for your older kids. 

Runners, walkers, and joggers can get their miles in on our indoor track any time of year. Our sports offerings include tennis, racquetball, basketball, and golf. Our cardio and weight room has all of the equipment that you need. When you are done working out, relax in our health spa or grab a cool beverage from our own cafe.

Check Out Our Palos Heights Gym Classes Today

We follow the idea that fitness can be fun! Our team is happy to review what we offer or answer any of your questions through our online contact form.

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