No more excuses for you not to get up early or stay up late to get in shape when you join a gym near Palos Heights. At Riviera Sports Center & Health Club the facility is open from 5:00 am to 11:00 pm and the trained, certified instructors will help you reach your fitness goals. You can take advantage of numerous exercise classes that are offered at all times throughout the day to keep you fit and trim. Do not let another day go by without stopping in to find out what makes this facility a gem.
Riviera Sports Center & Health Club offers more than 60 classes a week, so there has to be a workout that will interest you and a time when you can be there. The classes vary from cardio blasts, cycling, yoga, Zumba, Pilates, strength-training, and aqua aerobics.
Here are some of the most popular classes offered at Riviera Sports Center & Health Club:
Dance Party – Exercise can be monotonous, so if you want to feel like you are at a party and not at the gym, this workout is for you. Don’t worry you do not need a dance degree to participate. Join this class to reduce fat, strengthen your core, and increase your energy as you move your body to the sounds of salsa, mambo, retro and world beat.
Group Kick – Wanna fight? This electric fusion class features a mixture of martial arts and boxing movements. The pace works your cardio, and the moves help define and shape your muscles. It is a win-win class for you.
Healthy Moves – If you need a low low-intensity exercise class, Healthy Moves is a good class to attend. The class begins with a mild cardiovascular session, followed by low-intensity strengthening exercises.
Sculpt – Ready to sculpt your body? If you are looking to shape and tone your body without adding bulk, this workout will fill the bill. The class uses light weights to help you increase your flexibility and give you a cardiovascular exercise at the same time.
Turbo Kick – This is a class that is a real workout, and it is intense. It is a cardiovascular challenge that is a combination of kickboxing moves, as well as dance moves choreographed to music that will inspire you to win.
Would you rather workout in water instead of on land? Riviera Sports Center & Health Club offers some water classes throughout the day. Our pools are heated to about 84 degrees which is a comfortable setting for a swim. You can swim laps or attend one of the water classes.
At Riviera Sports Center & Health Club, you can attend both land and water fitness classes that will get you back in shape pretty quickly. If you are out and about, please stop by to visit us at 8801 W. 143rd Street. Or set up an appointment to see the facility and have one of the staff show you around. You can call us at (708) 349-1100 or connect with us online and fill out a contact form. We will contact you shortly after we receive it.